This is still day 4 of the Dukan Diet attack phase. We decided for dinner to create one of our favorite low carb dinners, A Cheeseburger Quiche. I found a recipe similar to it online and posted it below. Just replace the bacon with turkey bacon, the mayo with the Dukan Diet mayo (found in his book or online), and then use fat free chedder cheese. We topped it with oat bran for a little extra crust. Enjoy!

http://www.food.com/recipe/low-carb-cheeseburger-quiche-83185